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Mastering Communication Skills in the Workplace
5 Lessons
3 hours
Intermediate
What you'll learn
This lesson will provide you with practical tips and strategies to improve your communication skills. You will learn about different communication styles, how to adapt your communication to different cultures, and how to overcome language barriers.
Ayelet Fishbach – Getting it done
1 Lesson
3 hours
Intermediate
What you'll learn
Write a book. Run a 5K. Quit smoking. Institute family dinners. Start a hobby. Develop a new skill. No matter the goal, many of us start new projects or pursuits bright-eyed, bushy-tailed, and determined to make our dreams a reality.
Yet too often—as time goes on—our motivation dwindles. We get distracted or lose interest. The effort and sacrifice are too much. We give up our goals because we can’t sustain that inner fire or spark that incited us to pursue them in the first place.
What would you do or accomplish if you could stay motivated? Author and motivation scientist Ayelet Fishbach wants to help you achieve your greatest ambition in her book Get It Done: Surprising Lessons from the Science of Motivation. In this course, you’ll learn her proven methods for changing your circumstances and mindset to maximize self-motivation.
Goal Setting
1 Lesson
3 hours
Intermediate
What you'll learn
Anyone can set an ambitious goal, but how many of us actually end up achieving it? All too often, when we embark on a seemingly smooth course, it turns out to be treacherous and unclimbable.
In this course, you’ll learn why the process of setting your goals is just as important as choosing targets that truly matter. You’ll also learn how to set goals that accurately reflect your purpose and find tools you can use to track your progress. In the end, you’ll walk away with a stronger sense of alignment between your vision and the daily habits that will help you conquer your goals in the long run.
Self Awareness
2 Lessons
2.3 hours
Intermediate
What you'll learn
Our minds are powerful. More than just random musings, our thoughts shape our feelings, actions, and ultimately, the reality we experience.
Have you ever noticed how a negative thought can spiral into a bad mood, or how a positive affirmation can boost your confidence? This is because thoughts aren't isolated events; they create a chain reaction within us.
In this course, we'll delve into the fascinating connection between thoughts and outcomes. We'll explore how our beliefs and perceptions influence our decisions, relationships, and overall well-being. You'll gain practical tools to identify and challenge unproductive thought patterns, replace them with empowering ones, and ultimately, design a more fulfilling life.
Get ready to harness the power of your mind and discover how your thoughts can become your greatest asset.
Empathy
5 Lessons
3.3 hours
All Levels
What you'll learn
his course will guide you on a path to becoming more empathetic, fostering stronger connections and enriching your life.
Understanding Empathy:
The definition and different types of empathy (cognitive vs. emotional)
The science behind empathy: how our brains process emotions in ourselves and others
Developing Empathy Skills:
Active listening techniques to truly understand what others are saying (verbally and nonverbally)
Identifying and interpreting emotional cues in others (facial expressions, body language, tone of voice)
Recognizing your own biases and how they can impact your perception of others' emotions
Putting Empathy into Action:
Techniques for responding with empathy in different situations (offering support, validating feelings)
Setting healthy boundaries while still being supportive
Building trust and rapport through empathetic communication
De-escalating conflict situations through understanding and compassion
Career Management | Mentorship
4 Lessons
3.2 hours
Intermediate
What you'll learn
Are you a mentor seeking to empower others? Are you a mentee eager to learn and grow? This course is designed for both of you!
Mentees:
Discover how to set clear goals and develop a successful mentorship relationship.
Learn effective communication strategies for maximizing your mentorship experience.
Gain valuable tools to navigate challenges and overcome roadblocks.
Mentors:
Explore best practices for guiding and supporting your mentees.
Learn how to provide effective feedback and foster mentee growth.
Discover strategies to establish a trusting and productive mentorship relationship.
Together:
Explore the different types of mentoring models and identify the best fit for your needs.
Understand the importance of effective communication and active listening.
Learn how to celebrate successes and navigate challenges as a team.
This course will equip you with the knowledge and skills to build a rewarding mentorship experience that fosters growth and success for both parties.
KIDS | Sing Along and Learn (Ages 2 – 5)
10 Lessons
2.4 hours
All Levels
What you'll learn
Learn through play
Dr. Lisa Feldman Barrett With Seven and a Half Lesson About the Brain
1 Lesson
3 hours
Intermediate
What you'll learn
The brain controls nearly everything you do. Whether sleeping, running, breathing, thinking, talking, or feeling—your brain calls the shots. But how much do you really know about it?
As a distinguished professor, psychologist, and neuroscientist, Dr. Lisa Feldman Barrett wrote Seven and a Half Lessons About the Brain to make the top findings in neuroscience more accessible to everyday audiences. Consider this your crash course on her book and the hidden workings of the brain. In it, you’ll explore mind-expanding answers to questions about human nature. For example: Why do we have a brain? How does it work? What separates the human brain from other species’ brains? And what factors impact our brain development and activity?
KIDS | Five Senses (Ages 4 – 6)
2 Lessons
1 hour
Intermediate
What you'll learn
Learn about the 5 senses
Effective Listening
1 Lesson
3 hours
Intermediate
What you'll learn
n this course, you’ll learn strategies for improving listening skills. First, you’ll discover how our brains respond when we’re engaged in conversation. You’ll then get best practices for effective listening, including creating the right environment, engaging curiosity, supporting—rather than shifting—the conversation, and embracing silence.
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